Adult Retreat 2021

Join us for our annual end-of-summer virtual

 Empowerment Retreat 2021

Reimagine your optimal wellness and unlimited potential through radical self-acceptance, interdependence, socialization and community building at this peer-led, fun and interactive virtual event.

Open to adults 21+ with disabilities only.

CLICK HERE TO REGISTER

SCHEDULE-AT-A-GLANCE:

All times are Eastern Standard Time (EST).

Schedule subject to change without notice.

FRIDAY, SEPTEMBER 17

3 p.m. Zoom Room Opens

3:30 p.m. Check-in + Welcome

4 p.m. Dance! with Harmanie Rose

4:30 p.m. How Sex and Disability Feels with Andrew Gurza

6 p.m. Self-Care + Meal Break

7 p.m. Contemporary Inclusive Improv with Janice Laurence

7:30 p.m. Body Positivity with Karin Hitselberger

9 p.m. Group Chat + Reflections

SATURDAY, SEPTEMBER 18

11 a.m. Zoom Room Opens

11:30 a.m. Check-in + Welcome

11:45 a.m. Elements That Surround Us with Jess Martin

12:15 p.m. Living Well With A Disability with Dr. Timothy Brei

1:45 p.m. Self-Care + Meal Break

3:30 p.m. Yoga with Amy Meisner-Threet

4 p.m. Gender-Based Violence with Marianne Ruffin

5:45 p.m. U-Jam Fitness with Ania Flatau

6:15 p.m. Accessible Sexuality with Ligia Andrade Zuniga

7:45 p.m. Self-Care + Meal Break

9 p.m. Group Chat/Activity + Reflections

SUNDAY, SEPTEMBER 19

11 a.m. Zoom Room Opens

11:30 a.m. Check-in + Welcome

11:45 p.m. Fitness with David Figueroa

12:15 p.m. Your Rights Under the Americans with Disabilities Act and the Fair Housing Act with Robert Hanski

1:45 p.m. Self-Care Break + Meal Time

3 p.m. Modern Dance with Amanda Trott

3:30 p.m. The One Relationship that Matters Most and What Stops It From Being Meaningful (Loneliness) with Nathan Todd

5 p.m. Recap + Takeaways/Reflections

5:30 p.m. Survey + Farewell!

All times are listed in Eastern Standard Time (EST). Schedule subject to change without notice.

If you need any additional information about the retreat, please email Millie Gonzalez at mgonzalez@thesbrn.org or SBRN at info@thesbrn.org.